A year before I turned 50, I read somewhere that a good way to find out what your true dreams are- is to sit in front of a paper- and instinctively draw the first thing that comes to your mind- when thinking about things you wish to achieve. so I sat down one day, and […]
Tag Archives: yoga
Being prepared: keep in shape! (+a frugal tip on how to get yourself a “personal massage therapist” for life for a just a few $)
I understand that we cannot prepare for every possible thing life arranges for us- I wish we could. Being a control freak, having 100% certainty in life would have made me a very chilled person- (or perhaps I’d arrange something else to worry over..) But- I believe we can definitely mitigate the possible outcome of […]
yoga! yoga? what the **** is crow pose???
This is a crow. I mean- fine. so he is standing on his 2 feet and looking at you. There I was, doing really good on my (great!) down dog yoga app ( My 7 days a week exercize routine- all for 30$ a month (!?)). moving up the ladder from beginner 2 to intermediate […]
My 7 days a week exercize routine- all for 30$ a month (!?)
Wait -please don’t jump on me shouting “what?? 7 days a week?? what about rest days? at least 2 of those every week!” and all that. I am well aware -and by the way so should every one be- over exercising is very bad for you- please consult with your physician before going about any […]
