Hiking the acatenango volcano in guatemala- usefull tips for beginners

A year before I turned 50, I read somewhere that a good way to find out what your true dreams are- is to sit in front of a paper- and instinctively draw the first thing that comes to your mind- when thinking about things you wish to achieve. so I sat down one day, and […]

“Failure is not an option!”- really???

I grew up thinking only lame and unsuccessful people fail. or If you don’t fit into one of those categories- than you must have not tried hard enough. Every failure was questioned, almost shamed, explanatins were in order and the overall message was- please don’t do that any more. For years I thought this is […]

Being prepared: keep in shape! (+a frugal tip on how to get yourself a “personal massage therapist” for life for a just a few $)

I understand that we cannot prepare for every possible thing life arranges for us- I wish we could. Being a control freak, having 100% certainty in life would have made me a very chilled person- (or perhaps I’d arrange something else to worry over..) But- I believe we can definitely mitigate the possible outcome of […]

Extra frugal tips for frugal warriors!

Ok the following tips are not for the weak hearted. only you frugal warriors, that fear nothing, that have  mission, set a goal, they are pure hearted and don’t beat around any bush- only you can keep on reading. the rest- well go think about how to upgrade your frugal being. the day is not over […]

How I downsized my wardrobe -and no- I do not wear the same pants every day. (part 2).

On my previous post I left you all wondering how I use this colorful scarf to lift a boring out fit and so lead others to believe I have multiple items of clothing when the truth is I downsized my wardrobe seriously. The truth is I no longer care what others think of my wardrobe […]

How I downsized my wardrobe and does this mean I wear the same pants everyday???(part 1)

This is my wardrobe: This has all my fall + winter clothing including my “formal attire” -my every day going to work clothes, my workout clothes, and my “wear at home where no one sees you and you can feel realy comfortable ” clothes . I have another shelf where I put my spring+summer clothing. […]

Why I stopped wearing perfume and what I do instead +frugal tip . (no affiliated or sponsored or whatever anything in this post).

For years I was hooked on Abercrombie&fitch’s “blushed” perfume. Great smell, lots (and lots) of compliments, and the best -it is cruelty free– which is not common for great quality perfumes. Before that I used L’Occitane products  but ever since their going into the chinese market’ I couldn’t clearly understand if they were still totally […]

Why (and how) I stopped wearing any makeup-and a frugal tip!

I celebrated my 50th birthday at a vipassana course. read here why and how: The birthday presents I gave myself-part 1. Quite naturally , so to speak, I wore no make up during the 10 day course, and this was a big deal for me, I must admit. Up untill then, I wore make up every […]

How I encourage myself to drink more water -and it has nothing to do with any apps!

Water is basic stuff. I mean we all know it- we cannot survive without it- but since daily life for most of us offers so many other thirst quenching options, there needs to be a reminder from time to time of this wonderful green, organic, healthy, frugal substance. I’ve seen people where I work that […]

yoga! yoga? what the **** is crow pose???

This is a crow. I mean- fine. so he is standing on his 2 feet and looking at you. There I was, doing really good on my (great!) down dog yoga app ( My 7 days a week exercize routine- all for 30$ a month (!?)). moving up the ladder from beginner 2 to intermediate […]