Those calories don’t count (or do they??)

If there is justice in this world, then some calories really shouldn’t count. If they have to count, well then they should be on a big, huge, discount. I am talking about  food preparation -tasting calories: If you are frugal, (I hope you are, this is definitely the place for you if you are, or […]

How I failed my 2020 resolutions on 1/1/20.

I have this tendency to criticize. I guess it is no wonder I worked in the justice department for more than 28 years. Or maybe it goes the other way- maybe I was a happy free spirited holly go-lightly before I started working as a lawyer, and the job- and the horrible things I witnessed […]

My struggles with intermittent fasting.

I have been practicing intermittent fasting since January, and I think it’s time to share my opinion on this oh so controversial subject. I remind you I am no doctor/dietitian/anything of the sort. Just me. early retired me, plenty of time and enthusiasm, a genuine interest in healthy nutrition, preferably vegan (for me) but not […]

5 tips that made my trip to India so great!h

So last week I told you about the present I gave myself for my 51st birthday: 2-week Intensive yoga course in India-full and honest review! Now I believe it is time for me to share the best tips I used, that made my first trip to India, alone, not possible-but a meaningful and unforgettable trip. […]

How to manage Office politics: tips for introverts!

I’ve been a boss, and I’ve been a worker, for about 28 years.I think I can safely say I have some experience…I am also a class A introvert and have been an introvert all my life- naturally, including all my working life, yet have succeeded nonetheless to maintain my position and even climb up the […]

Cold showers??? seriously?? 6 reasons to try it!

Yep. Cold. Showers. Wait- before you get all excited and think I’m a hero and a grade A + frugal warrior: full disclosure- I take cold showers only in the summer+fall, I live in a (very) hot place, and since we have lots of sun and solar panels, I can spoil myself rotten and enjoy about […]

Why I’m trying to avoid pastries and baked goods

I love freshly baked bread, buns, quiches, brownies, if it has yeast and sugar, even some salt is acceptable- I stand in line. Or used to. I don’t actually need to stand in any line since I love spending time in the kitchen and baking is not rocket science. I beg all offended artisan bakers […]

6 Healthy simple vegan snacks+frugal tips

Am I the only one to finish breakfast and start planning lunch? Am I the only one that eats breakfast at 8 am and at 10 starts wondering what I’m about to eat next- and ultimately start wandering towards the fridge? I never worked from home, and since my early retirement, this constant semi-hungry feeling […]

I have a problem with “I need you “songs

Lately, I’ve been running with some trance playlists on Spotify. People these are 2019 worldwide hits, and yet- the lyrics, for many of them, are focused on the likes of: #What will I do without you. #I can’t go on without you. #How will I survive without you. #Now that you’re gone. the rooms are […]

My summer diet-useful tips here!

Summer is here- And where I live this means temperatures are around 30+celsius( 86+ Fahrenheit)- and this is considered “spring”… So no way I can keep eating the same way I did during the winter- You get the point. For breakfast, I used to have homemade rice milk, heated in a pan, with flax seeds, […]