Cold showers??? seriously?? 6 reasons to try it!

Yep. Cold. Showers. Wait- before you get all excited and think I’m a hero and a grade A + frugal warrior: full disclosure- I take cold showers only in the summer+fall, I live in a (very) hot place, and since we have lots of sun and solar panels, I can spoil myself rotten and enjoy about […]

Why I’m trying to avoid pastries and baked goods

I love freshly baked bread, buns, quiches, brownies, if it has yeast and sugar, even some salt is acceptable- I stand in line. Or used to. I don’t actually need to stand in any line since I love spending time in the kitchen and baking is not rocket science. I beg all offended artisan bakers […]

6 Healthy simple vegan snacks+frugal tips

Am I the only one to finish breakfast and start planning lunch? Am I the only one that eats breakfast at 8 am and at 10 starts wondering what I’m about to eat next- and ultimately start wandering towards the fridge? I never worked from home, and since my early retirement, this constant semi-hungry feeling […]

I have a problem with “I need you “songs

Lately, I’ve been running with some trance playlists on Spotify. People these are 2019 worldwide hits, and yet- the lyrics, for many of them, are focused on the likes of: #What will I do without you. #I can’t go on without you. #How will I survive without you. #Now that you’re gone. the rooms are […]

My summer diet-useful tips here!

Summer is here- And where I live this means temperatures are around 30+celsius( 86+ Fahrenheit)- and this is considered “spring”… So no way I can keep eating the same way I did during the winter- You get the point. For breakfast, I used to have homemade rice milk, heated in a pan, with flax seeds, […]

13 days as a dhamma server in a vipassana course: what?? ( no preaching or missionary wisdom included)

Yep. I spent almost 2 weeks preparing food and cleaning the kitchen&dishes for more than 100 people. No payment. sure- it wasn’t easy- but I enjoyed myself immensely, and moreover- I shall share my tips on how to – just in case you decide this is an adventure you would like to experience. Mind you […]

How much should we teach our children about money?

Hi everyone. today- a subject I have been thinking quite a lot about. well -for years actually. I have 3 kids- and I am not sure I did a good enough job with them on the financial subject. when my 2 grown-ups were little, I didn’t let them in on every financial contemplation I had- […]

How I cheer myself up every morning-11 useful tips!

I believe in depending on myself only. I do everything in my power not to ask for help- any kind of help- from anybody, and aside from stuff like electricity and plumbing -and of course car repairs -I can think of a few more but trying not to let you zzzzzz away- I believe you […]

12 running tips for beginners

  I have been running for many years, and for a  couple of years even participated in a few races (half marathons, 10k, nothing fancy) until I decided my introvert self overcomes my competitive self. I am by no way an expert on running, I am not a “running doctor” ( ok I am aware […]

Analyzing my everyday expenses: reflecting on 2018- part 2

Aspiring towards early retirement , for me, meant adjusting to a different life style- and a  different spending regime- but- and this is the important point I am emphasizing- the change needed to be permanent- not “only until I reach early retirement- and then- the sky’s the limit “. And why is that, pray tell? […]