How to truly Simplify meal prepping

From time to time I glimpse at meal prepping videos on youtube , and 3 things never cease to amaze  me: #1: meal prepping for 4-5 days- using the same food. For example- a pot of rice , a pot of beans,nuts, fruit and greens, are used in different combinations for lunch throughout 4-5 days. […]

Why (and how)I indulge myself at every meal!

I take food very seriously. I love eating and I enjoy cooking and trying new recipes -and giving them a new and personal twist. Since I took my vipassana course (read all about the wonderful present I gave myself here: The birthday presents I gave myself-part 1) I stopped eating dinner and I now eat only […]

go salads

 baked chickpeas-  Click the link above. because the picture below is the lovely result of following yet another great recipe from the ” minimalist baker” food blog i follow-and i love. great simple vegan recipes. try them out! If you remember my fondness for constant indulgence specially when it concerns food- then you won’t be […]

start from scratch

Like many people, I too am a huge believer in saving time in the kitchen. Between work and the kids and  house hold chores – it’s crucial to save your energy for important things. And yet after I found some really easy and tasty recipes online, I think that some things are worth the extra few minutes. judge […]