Beet it!

This winter vegetable is a true wonder. Full of nutrients, easy on the calories, naturally sweet, and that color, psychedelic. The thing is, at least in our house, beets are one of those veggies that we all know that are great for us, but many ( many) times, we (ok.I) just get too lazy to […]

Protein packed wonder: soy beans!!

The excitement. Then again, why be cynical.I would have thought I left that awful trait behind me when I retired. “cynicism is the weapon of the weak”. I’ve been told that so many times I lost count. Weak or strong, soybeans are a true wonder, nutritionally speaking of course. You already heard, at least 100 […]

Rise up- it’s fall!

Even (former) cynics like me can’t avoid that sense of joy creeping when its fall time. Fall here is very short, a month at best, so I try to enjoy every second of it. Being me, enjoying most definitely means food. My daughter texted me the other day asking for a recipe for acorn squash. […]

Cheap thrills: 3 easy money-saving hacks for free!!

I believe it’s time for another fun round of ” how to save $$$ so retirement won’t take that long”. #1: Diy healthy +frugal sugar substitute: your very own organic raw Medjool date spread! My partner got his blood work results and was reluctant to share, so I figured it was not the greatest results […]

Design your personal trail mix! frugal, healthy, easy recipe!!

I don’t eat airplane food. I mean I haven’t tried business class food , not to mention first class cuisine, so I can only make bold and harsh statements concerning tourist class , but I’m pretty sure most people travel like me, with the common crowd, and if you happen to be priviledged – well […]

I have a problem with “I need you “songs

Lately, I’ve been running with some trance playlists on Spotify. People these are 2019 worldwide hits, and yet- the lyrics, for many of them, are focused on the likes of: #What will I do without you. #I can’t go on without you. #How will I survive without you. #Now that you’re gone. the rooms are […]

Making my own rice milk: is it cost effective??

This is not exactly fair, I know. I retired early 5 weeks ago, and obviously (for me) – became even more of a DIY enthusiast. I think it is socially expected of retired people to upgrade their cooking skills, learn Italian,play the banjo and knit colorful socks. (I have a long way to go.no banjo […]

How I cheer myself up every morning-11 useful tips!

I believe in depending on myself only. I do everything in my power not to ask for help- any kind of help- from anybody, and aside from stuff like electricity and plumbing -and of course car repairs -I can think of a few more but trying not to let you zzzzzz away- I believe you […]

8 great simple+natural home remedies for winter time!

Winter time. I am fully aware that some people are not winter fans. but I certainly am. As a garden owner- the sound of rain makes me happy, as a fireplace owner- temperature drop makes me happy as well. Winter does have its downsides, that is true, but careful preparation and awareness can minimise those […]