start from scratch

Like many people, I too am a huge believer in saving time in the kitchen. Between work and the kids and  house hold chores – it’s crucial to save your energy for important things. And yet after I found some really easy and tasty recipes online, I think that some things are worth the extra few minutes. judge […]

they’re as cold as ice

anyone who makes smoothies and shakes on a regular basis knows that you need to consume it shortly after preparation’ otherwise you will witness a very unpleasant transformation occurring from yummy bright-colored food-into gray matter of some kind. this is why you cannot make your shakes ahead for the week. or can you? I love […]

beans

    If you are one of those people-like me- that became vegan  not because you dislike the taste of meat –poultry –fish, but because of ethical reasons, than you might, like me, find yourself from time to time, missing that sensation of chewing on something , well, something meaty-there is no nicer way to say […]