Coffee scrub??

I am not a medical/health/emotional/financial /nutrition or any other kind of expert as far as it concerns the contents of this blog,  therefore anything written on the blog is not to be taken as any kind of advice, and should you choose to rely on anything  I write on this blog- you are doing it …

Look at it from a different angle.

A month ago I was washing dishes at my kitchen sink when I realized my eyes were closed. The sun was directly in my pupils. The thing is- we have a huge tree that shades most of our garden most of the summer, but this year it was shedding its flowers and not yet blooming …

“Oh, it’s OK-It’s only date sugar!”

Every now and then, life presents me with a conflict of sorts. This time, it was my obvious overuse of date syrup. “So sugar is off limits- everybody knows it’s not good for you, so I’ll just top everything with date syrup- if it’s made from dates, and it says “no added sugar”- then I …

About that coconut oil.

So a few weeks ago I did my annual blood works ( please please please consider doing this. super informative and an important tool in the prevention of a vast variety of unwanted things!). I was unpleasantly surprised to find out my cholesterol levels were up this year: last year my LDL levels were 101 …

Things even minimalists need to keep!

When I grew up, there was this saying: “what would you save in a fire? the photo album!”. Needless to say that isn’t the case in 2022, since every photo anyone takes is sitting in the Google cloud somewhere. So- if you have spare hands- (and don’t need to carry all your gold bullions)-take your …

My 6 tips for Intermittent fasting: part 1.

First things first: the disclaimer- I am not a dietitian, nor a health expert, or anything even remotely close. I am a health enthusiast, a huge believer in self-reliance and self-care, in preparing ahead instead of fretting later, and generally researching the important stuff in life- maintaining a healthy lifestyle that can enable me to …

6 legit ways to read books for free!!!

Already told you I’m an introvert, right? Close to 1278 times. approximately. Ever since I learned to read, my relationship with books was as close – as others would probably feel about a close friend. Of course for me- personally- books are so much better than friends because you don’t have to make the effort …

Kindle PW v. iPad air: which is better??

As it happens, I just had to buy myself a present on Black Friday this year. Why? Well, because once something gets stuck in my head, there’s just no other way to deal with it other than just following that whim. Believe me-tried to avoid, to procrastinate, to be strong, to be brave- nothing works, …

There’s always an alternative way to go.

Look at this picture of the cow and her calf ( I mean- I don’t know for sure that it’s hers, maybe she’s a calf snatcher, but they seemed comfortable together and wow so cute -I just had to stop my run and take a picture for all of you. I knew it would be …

The scouring pad triple use method!

Triple use??what?? Yep. Actually-I think I just found another use- meaning 4 separate and different ways to use the same scouring pad! isn’t this amazing? I know this isn’t the most important subject considering the covid and global warming and what not- but- I am an introvert, therefore I think the best way for me- …