Why (and how) I stopped wearing any makeup-and a frugal tip!

I celebrated my 50th birthday at a vipassana course. read here why and how: The birthday presents I gave myself-part 1. Quite naturally , so to speak, I wore no make up during the 10 day course, and this was a big deal for me, I must admit. Up untill then, I wore make up every […]

How I encourage myself to drink more water -and it has nothing to do with any apps!

Water is basic stuff. I mean we all know it- we cannot survive without it- but since daily life for most of us offers so many other thirst quenching options, there needs to be a reminder from time to time of this wonderful green, organic, healthy, frugal substance. I’ve seen people where I work that […]

The second birthday present I gave myself. (part 2)

I gave myself a second grand present- for the first time (after leaving home at 20 to go to university) , I  now have my own room. to read, to search the web, to think, whatever-this is my little corner. One of my grown up kids has left to travel abroad, and I am a […]

My zero food waste tips-part 2: fruit

Well  in my opinion this is definitely an easier task than not wasting any veggies. fruit is the best: at any form-shape-color-size- flavor.  Just look at that. no wonder there are so many stories connected to seduction by apples…. Like all fruit- of course the best possible way would be to eat them fresh, but […]