What about those avocados?

  I always thought avocados were for those skinny people that need nutrient and fat dense foods, because they don’t get enough calories.  Well- I happen to find calories wherever I go, no problem there, thank you very much.  This is why I was never a big advocate for avocados. But-  I changed my mind …

Were our grandmothers right?

My grandmother was something. She could make people squirm with her casual cross-examinations, and always- always -always- had the upper hand , at every discussion. I used to tell everybody at work that she was my mentor when it came to interrogating people on the witness stand. I loved her with all my heart. She …

The perfect pea protein!

If you are vegan/avid health freak/ curious George- than you couldn’t have escaped the pea protein craze. Evidently, a lot of vegan protein powders are made of, mainly , pea protein. So- I thought to myself-( I do that a lot. it’s definitely a good thing to befriend yourself, especially in times of social isolation- …

Apple-sauce instead of what??

Apples are a favorite of mine. I absolutely think fruit are nature’s fancy cakes, and I am risking being labeled as a douch/purist/hippie/all 3 together-and I don’t give a f%^&. Because- I am a true skeptic, and almost everything in life-in my opinion , is to be seriously doubted and double, if not triple-checked before …

8 great simple+natural home remedies for winter time!

Winter time. I am fully aware that some people are not winter fans. but I certainly am. As a garden owner- the sound of rain makes me happy, as a fireplace owner- temperature drop makes me happy as well. Winter does have its downsides, that is true, but careful preparation and awareness can minimise those …