“Oh, Schopenhauer? well, he thought differently”!

I am not a medical/health/emotional/financial /nutrition or any other kind of expert as far as it concerns the contents of this blog,  therefore anything written on the blog is not to be taken as any kind of advice, and should you choose to rely on anything  I write on this blog- you are doing it …

Don’t fall flat on your tire!

I am not a medical/health/emotional/financial /nutrition or any other kind of expert as far as it concerns the contents of this blog,  therefore anything written on the blog is not to be taken as any kind of advice, and should you choose to rely on anything  I write on this blog- you are doing it …

look back!!!

I am not a medical/health/emotional/financial /nutrition or any other kind of expert as far as it concerns the contents of this blog,  therefore anything written on the blog is not to be taken as any kind of advice, and should you choose to rely on anything  I write on this blog- you are doing it …

Why I do my best to avoid paracetamols.

I am not a medical/health/emotional/financial /nutrition or any other kind of expert as far as it concerns the contents of this blog,  therefore anything written on the blog is not to be taken as any kind of advice, and should you choose to rely on anything  I write on this blog- you are doing it …

My 10 favorite books!

I love reading. Actually, it’s a necessity for me. I am a class A introvert, and a stellar nerd, avoid people’s company as much as I can and don’t watch TV. at all. But that’s like saying I read books because I get bored, which is not the case. I read because I love the …

Walk the talk.

So, a few months ago my partner retired (early) and joined my blissful early retirement. Blissful until he joined. I mean. I’ve heard of couples enjoying every minute of their mutual retirement, I’ve read their stories (albeit not many of them, sorry- all that perfect sticky theme gets on my nerves). “we travel all the …

Park farther, get fitter.

My mother is 78, and hates exercising. At least she is consistent- she never liked working out. even as a teen she did everything in her power to avoid it, and sees no need to change her ways now. She is also a smoker, started at 16, and kept going for 62 years. still enjoys …

Things even minimalists need to keep!

When I grew up, there was this saying: “what would you save in a fire? the photo album!”. Needless to say that isn’t the case in 2022, since every photo anyone takes is sitting in the Google cloud somewhere. So- if you have spare hands- (and don’t need to carry all your gold bullions)-take your …

My “weird” sleeping hours.

*I remind you, yet again, that I am no sleep specialist-MD-scientist or anything of the sort. an early retired lawyer who happens to be a health enthusiast. Actually- that’s not true- I didn’t “happen to become a health enthusiast”. I chose it, and set it as a personal goal because I believe that maintaining good …

My 6 tips for Intermittent fasting: part 1.

First things first: the disclaimer- I am not a dietitian, nor a health expert, or anything even remotely close. I am a health enthusiast, a huge believer in self-reliance and self-care, in preparing ahead instead of fretting later, and generally researching the important stuff in life- maintaining a healthy lifestyle that can enable me to …