What about those avocados?

  I always thought avocados were for those skinny people that need nutrient and fat dense foods, because they don’t get enough calories.  Well- I happen to find calories wherever I go, no problem there, thank you very much.  This is why I was never a big advocate for avocados. But-  I changed my mind …

Running errands as an introvert!

A few days ago, I was talking to my good friend (we go back more than 25 years of blood sweat &tears at work, and kept our friendship through retirement), and she has this thing where she insists on talking with me when she runs errands around town.   The thing is, she gets really worked …

Perfecting my on-line grocery shopping skills!

I know- Pfizer+Moderna+Astra-zenica+ more labs are on it- soon everybody will be happily hugging sweaty people they barely know, and everything will be back to normal. But- Us introverts, have believed in social distancing since the stone age, certainly before Covid began, so we needn’t change our non social habits just because vaccinations are in …

The perfect pea protein!

If you are vegan/avid health freak/ curious George- than you couldn’t have escaped the pea protein craze. Evidently, a lot of vegan protein powders are made of, mainly , pea protein. So- I thought to myself-( I do that a lot. it’s definitely a good thing to befriend yourself, especially in times of social isolation- …

Time to pair up!

I have enough (too much?) time to wonder why pears don’t enjoy the great PR apples do. Oh wait- before I start persuading you to occasionally switch between the 2, need I remind anyone that I am under no circumstances a registered dietitian or anything of the sort? Pears are in season now , as …

Perfectionist? sorry- absolutely not.

Last week we were watching some cooking show, and this lady couldn’t finish her dish because she was so meticulous. she couldn’t let anything go. she had to understand every little detail, check and double check all the ingredients, the dish had to come out perfect -or it was a disaster , all in all- …

The cheapest “renovation” ever!

2 cans of paint ( 2 shades of blue) 20 door knobs (ceramic multi colored -from Amazon) Cest tout.  Before- After- A A great trick for lazy bums that the mere thought of taping endless duct tape and spreading old sheets all over the place (which, of course-is the right way to do it, mind …

Wood pallets 4 ways: a true frugal wonder!

I love these wood pallets. The reason is, that  I get to feel like a stellar environmentalist, reusing thrown out supposed to be trash, and creating (in my humble -oh I do care so much about my opinion, in fact, I care only about my opinion-mind). Plus- where I live -these are thrown out by …

“Women despise frugal men”-is that so?

So,  I read an article, written by a psychology professor (no less) that claims women loath frugal men, and list them as non- attractive  partners.  Being a proud frugal +a true believer in seperate accounts as a base line for equality and feminism, I was surprised.   To be absolutely honest- the first thing a skeptic …

5 easy mundane yet useful hacks!

I think mundane everyday life should be appreciated more. Don’t get me wrong- I’m the biggest advocate of planning ahead, constant assessment of situations and thinking macro- And yet- on the day to day basis- we need to eat, drink, rest, and take care of our selves, in a manner that could be perceived (wrongly) …