How I simplify my plant-based proteins!

Chia is a well known “superfood” that’s been around for decades. Actually- it is an ancient Aztec grain known from around 3500 bc(!). Apparently in Mayan- “chia” means “strength”. there you go. so simple. I think it is fair to say that Everybody knows what chia is and how beneficial it is to eat it. […]

Cold showers??? seriously?? 6 reasons to try it!

Yep. Cold. Showers. Wait- before you get all excited and think I’m a hero and a grade A + frugal warrior: full disclosure- I take cold showers only in the summer+fall, I live in a (very) hot place, and since we have lots of sun and solar panels, I can spoil myself rotten and enjoy about […]

Tips for frugal simple vegan homesteading

Why not share my wisdom I asked myself one day. So I am sharing my valuable great simple yet useful, frugal and vegan tips. #1: If you can’t beat them-freeze them! I am probably not the only person to have opened a can of coconut cream and use only a little of it- (this stuff […]

6 Healthy simple vegan snacks+frugal tips

Am I the only one to finish breakfast and start planning lunch? Am I the only one that eats breakfast at 8 am and at 10 starts wondering what I’m about to eat next- and ultimately start wandering towards the fridge? I never worked from home, and since my early retirement, this constant semi-hungry feeling […]

My Organic gardening tips – beginners I got you covered!

As an early retiree, it is oh so expected that I take on gardening. So I did. Can’t break tradition. 2 essential caveats before I start: #1: I am no professional gardener or anything of the sort. on the contrary, novice, totally. But- in my humble opinion- not only does that not disqualify me from […]

Making dreams come true at 50

Yessssssssssssssssssssss this is me. I know everybody is looking for a way to turn back time- I am having the greatest time of my life right now.  Since I turned 50 9 months ago, my life has changed completely. I have made tremendously important decisions that allowed me, for the first time in my life, […]

I have a problem with “I need you “songs

Lately, I’ve been running with some trance playlists on Spotify. People these are 2019 worldwide hits, and yet- the lyrics, for many of them, are focused on the likes of: #What will I do without you. #I can’t go on without you. #How will I survive without you. #Now that you’re gone. the rooms are […]

My summer diet-useful tips here!

Summer is here- And where I live this means temperatures are around 30+celsius( 86+ Fahrenheit)- and this is considered “spring”… So no way I can keep eating the same way I did during the winter- You get the point. For breakfast, I used to have homemade rice milk, heated in a pan, with flax seeds, […]

My frugal farewell party at work

I think you already know I am an introvert. What does a frugal introvert have to do with parties? well nothing, but I had a feeling that retiring early after so many years without mentioning would be a bad idea -as it would not give me any sense of closure, and might let people at […]

Frugal tip- taking care of your stuff+easy homemade pizza recipe!

For years I treated my stuff as replaceable. I didn’t take very good care of it because I thought- ok- if it breaks -I’ll buy another. I was under the impression that stuff is there to serve me while it lasts, and since buying new is always a nice thing (or so I thought) and […]