Being prepaired: keep in shape! (+a frugal tip on how to get yourself a “personal massage therapist” for life for a just a few $)

I understand that we cannot prepare for every possible thing life arranges for us- I wish we could. Being a control freak, having 100% certainty in life would have made me a very chilled person- (or perhaps I’d arrange something else to worry over..) But- I believe we can definitely mitigate the possible outcome of […]

How I downsized my wardrobe -and no- I do not wear the same pants every day. (part 2).

On my previous post I left you all wondering how I use this colorful scarf to lift a boring out fit and so lead others to believe I have multiple items of clothing when the truth is I downsized my wardrobe seriously. The truth is I no longer care what others think of my wardrobe […]

How I downsized my wardrobe and does this mean I wear the same pants everyday???(part 1)

This is my wardrobe: This has all my fall + winter clothing including my “formal attire” -my every day going to work clothes, my workout clothes, and my “wear at home where no one sees you and you can feel realy comfortable ” clothes . I have another shelf where I put my spring+summer clothing. […]

Why (and how) I stopped wearing any makeup-and a frugal tip!

I celebrated my 50th birthday at a vipassana course. read here why and how:┬áThe birthday presents I gave myself-part 1. Quite naturally , so to speak, I wore no make up during the 10 day course, and this was a big deal for me, I must admit. Up untill then, I wore make up every […]

How I encourage myself to drink more water -and it has nothing to do with any apps!

Water is basic stuff. I mean we all know it- we cannot survive without it- but since daily life for most of us offers so many other thirst quenching options, there needs to be a reminder from time to time of this wonderful green, organic, healthy, frugal substance. I’ve seen people where I work that […]

Can you always be prepared?

I am a control freak. Plain and simple. ok maybe it’s not that simple but there it is. *I am also an introvert, which in my experience complicates things even more, since I rely only on myself to help myself-and have a great deal of trouble asking anyone for help. (I can prove I am […]

My 7 days a week exercize routine- all for 30$ a month (!?)

Wait -please don’t jump on me shouting “what?? 7 days a week?? what about rest days? at least 2 of those every week!” and all that. I am well aware -and by the way so should every one be- over exercising is very bad for you- please consult with your physician before going about any […]