The cheapest “renovation” ever!

2 cans of paint ( 2 shades of blue) 20 door knobs (ceramic multi colored -from Amazon) Cest tout.  Before- After- A A great trick for lazy bums that the mere thought of taping endless duct tape and spreading old sheets all over the place (which, of course-is the right way to do it, mind […]

5 easy mundane yet useful hacks!

I think mundane everyday life should be appreciated more. Don’t get me wrong- I’m the biggest advocate of planning ahead, constant assessment of situations and thinking macro- And yet- on the day to day basis- we need to eat, drink, rest, and take care of our selves, in a manner that could be perceived (wrongly) […]

DIY Chickpea flour: is it worth the hassle?

As usual-  A serious question -deserves a serious answer. #1: why bother in the first place?  Chickpea flour- or besan- is the vegan staple for an omelet substitute.(plus a lot of other great dishes too-especially from Indian cuisine). Don’t believe me? check online- you will find tons of great recipes for vegan omelets, basically including […]

Now’s the time to appreciate leftovers!

I actually believe it is always a good time to appreciate leftovers, but even if you are not as strict , you probably got the message from the past 3 months.. Learning to use what you have lying around is an essential skill for times when supermarkets are raided, stores are barely open and I […]

A tale of chia crackers and blogging etiquette.

So, last week, I stumbled upon a food+exercise blog and decided I try it out. I started following and tried out one of the recipes. It was a basic recipe for a basic staple, the reason I tried it, although I was familiar with the basic recipe, was the fact that it was the first […]

No need to cry over spelt milk.

I am guessing you’ve probably heard that spelt grains are “in” . Spelt is an ancient grain., that has entered the “superfood hall of fame”, thus costs at least double the cost of whole wheat.(actually- more than double-keep reading).   last week I suddenly started wondering if there really is a valid excuse for the massive […]

Who’s afraid of baking bread?

So, I began to make a list of the things I love doing. The simplest method I use to decide whether I like doing something is the “time flies” (AKA -“I’m in the zone”) test. In my opinion, anything you do and get so immersed in that you lose track of time is something you […]

Beet it!

This winter vegetable is a true wonder. Full of nutrients, easy on the calories, naturally sweet, and that color, psychedelic. The thing is, at least in our house, beets are one of those veggies that we all know that are great for us, but many ( many) times, we (ok.I) just get too lazy to […]

Those calories don’t count (or do they??)

If there is justice in this world, then some calories really shouldn’t count. If they have to count, well then they should be on a big, huge, discount. I am talking about  food preparation -tasting calories: If you are frugal, (I hope you are, this is definitely the place for you if you are, or […]

“Oh Don’t worry, it doesn’t taste healthy!”

There you go: You can’t have it both ways, can you? If it’s tasty, it ain’t healthy, and vice versa. This reminds me of a quote attributed to Catherine Deneuve, who said that after a certain age, a woman has to choose between her fanny and her face.(yes, apparently she said “fanny”. I didn’t even […]