No need to cry over spelt milk.

I am guessing you’ve probably heard that spelt grains are “in” . Spelt is an ancient grain., that has entered the “superfood hall of fame”, thus costs at least double the cost of whole wheat.(actually- more than double-keep reading).   last week I suddenly started wondering if there really is a valid excuse for the massive […]

Who’s afraid of baking bread?

So, I began to make a list of the things I love doing. The simplest method I use to decide whether I like doing something is the “time flies” (AKA -“I’m in the zone”) test. In my opinion, anything you do and get so immersed in that you lose track of time is something you […]

Feeling down?put your blues to good use!

Apparently many people are experiencing an existential crisis -or mini-crisis- these days. I can’t say I share the emotions since I had an existential mega-crisis a long time ago, and ever since I am not absolutely sure there is necessarily a meaning to all this, but I try to enjoy the journey nonetheless. This does […]

5 Environment-friendly gardening tricks for free.

It’s time for some gardening alchemy I think. I am not about to bother you with the hype talk about: “the important lessons we need to learn concerning the horrendous way we’ve been treating our planet before the c. virus, and how we all need to change our ways when this is all over”.  I […]

Getting through quarantine.

#1:getting creative in the kitchen. Ok- This is a lettuce wrap (!) with a beet-tahini spread .I had some leftover baked beets that were surprisingly not in demand (simply wash and bake the beets, halfway through you can take them out and peel them, (they peel so easily once baked ), put back in the […]

It’s time to free the frugal beast within you!

I read the other day about couples in quarantine fighting about money spending, where one spouse is concerned about being forced out of work, and the other is stress shopping online.   This got me thinking about stress management and the different ways different people express and deal with anxiety.   I don’t stress shop, […]

Back to basics: listening to the radio: the classic fm app.

I used to love listening to the radio. You know, back in the days when music apps weren’t around, and dinosaurs roamed about. Then Spotify and YouTube music came along, with their wonderful sound and almist endless variety of musical choices, all for free- if you can stand the ads.every.friggin.song. Yes I am aware you […]

let’s put things on the table: reassigning leftover food- the simple +healthy way!c

So- I am taking a wild guess here and thinking you are already aware of the massive waste of food going on everywhere (in wealthy countries), and anyone going on and on about it being horrible and we need to do something about it yada yada is getting nothing from me except the evil side […]

Sorry- dont like quinoa!

Seriously?? Yes. But it’s a superfood! yes, I am aware. But you are vegan! vegans are supposed to eat quinoa even when they are asleep! Well, maybe some do- I don’t. What a hypocrite! I remember you wrote a post about making quinoa and couldn’t stop praising it! That’s true. and here is the link […]