Flax- point! how I simplify my healthy eating with minimum cost!

*Before I start rambling on, need I remind you (again) that I am not a dietitian -registered or unregistered- I was a lawyer for many years until I decided to retire early, and live healthily ever after.  That was meant to say- people- use your god given brain and check if what works (great) for me- …

How to truly Simplify meal prepping

From time to time I glimpse at meal prepping videos on youtube , and 3 things never cease to amaze  me: #1: meal prepping for 4-5 days- using the same food. For example- a pot of rice , a pot of beans,nuts, fruit and greens, are used in different combinations for lunch throughout 4-5 days. …

Simplify it: Organizing my online groceries- part 3

Before we begin- In case you wonder where and when happened parts 1+2 – I am more than happy to oblige: here it is: explaining my 3 weekly online grocery shopping, saving time and money .My online grocery shopping: saving money+big time!(and my quick bean stew recipe for no fresh produce situations) Organizing your online …

Organizing your online groceries: preparing ahead and simplifying your cooking!(the sequel)

I buy my groceries online- once every 3 weeks. (with the exception of fresh soy milk and  we get at our local grocery shop ).here is a reminder of the previous episode of “conquering the art of online grocery shopping “: My online grocery shopping: saving money+big time!(and my quick bean stew recipe for no fresh …

How I cheer myself up every morning-11 useful tips!

I believe in depending on myself only. I do everything in my power not to ask for help- any kind of help- from anybody, and aside from stuff like electricity and plumbing -and of course car repairs -I can think of a few more but trying not to let you zzzzzz away- I believe you …