Instead of Botox?(part 1).

So I turned 53 this week, and I thought this is a great time to share my encounter with the ultimate fountain of youth- Botox . As usual- I remind that I am no dermatologist or health instructor or registered dietitian or registered anything- except an early retired lawyer who happens to believe in doing …

The story we tell ourselves.

Yesterday I went for my usual run, in my usual trail, only to realize the trail was blocked due to constructions work. I admit- My first instinct was to head back home and do some bands and free weights workout. I know what I sound like. But that’s the truth Then I looked my sneakers …

Everything is definitely connected.

I think it’s safe to assume you knew that already. didn’t you? So I was thinking about the quality of my workouts lately, and decided I should share my insights, since I have a lot of free time to think about all kinds of stuff working people don’t have the time to stop and wonder …

I wish people would stop saying these things.

If you are in the mood for a happy sunshine and flowers post- Well this ain’t the post for you. I decided its high time I say it- Some people say things that are simply annoying-and I’m not talking about the obviously atrocious racist chauvinistic things that are to be condemned in every way and …

Never get bored with salads!

There’s this stigma running around for thousands of years, tying between salads and dieting women. “oh me? I’ll have the salad!” (then most movies-books- TV series depict said woman looking sadly at her plate and -if given the opportunity- helping herself to her companion’s plate.) We all understand the “subtle ” subtext: Salad is not …

“I’ll start saving when I have serious money”.

*Before I start- the disclaimer thing- I am not a financial expert, banker or related in any way to Elon Musk. I have done my research-go do yours. Your money should matter to you- because it is the key to your financial freedom-AKA- your freedom. If you happen to be one of those unicorns and …

How I handled the parsley situation.

Ok , I hear you- you’re thinking- this early retirement thing is getting to her, there is no such thing as a “parsley situation”. Well- If you’ve ever grown parsley from seeds- you know there most definitely is a thing called a “parsley situation”. Here you are, chirping and hopping in your garden wearing a …

Spring cleaning my body? yep.

before I start-3 important disclaimers: #1.It is NOT spring yet. Oh come on- I know that. but soon it will be- and I may have told you before- I am one of those strange people that prepares for every situation. I don’t appreciate surprises. I don’t consider them “the joyous happy moments of life” or …

Running errands as an introvert!

A few days ago, I was talking to my good friend (we go back more than 25 years of blood sweat &tears at work, and kept our friendship through retirement), and she has this thing where she insists on talking with me when she runs errands around town.   The thing is, she gets really worked …

Perfecting my on-line grocery shopping skills!

I know- Pfizer+Moderna+Astra-zenica+ more labs are on it- soon everybody will be happily hugging sweaty people they barely know, and everything will be back to normal. But- Us introverts, have believed in social distancing since the stone age, certainly before Covid began, so we needn’t change our non social habits just because vaccinations are in …