10 Lunch Ideas: vegan -healthy-protein packed- simple- tasty.

So I was thinking about food today. Ok- I think about food all.the.time. And since I highly appreciate easy nutritious yummy food, that happens to be vegan, I scrolled back and gathered some of my favorites. enjoy! 1.mung beans sprouts+red rice+ tomato and cucumbers+ spicy chickpeas.oh and a few walnuts. Don’t be afraid to mix […]

Are potatoes good for you??? +great baked potatoes tip!

Who doesn’t like potatoes?? they can be boiled, pureed, baked, fried, french fried, cut into Mc Donald’s chips, and more. And yet- I kind of stopped buying and making them, thinking they are basically starchy-no fiber- high in carbohydrates only- no vitamins food. But then… My son got me researching protein-packed food, so I learned […]

Multi-purpose shoes!(and vegan too!-no affiliated links or ads or whatevers)

Minimizing my wardrobe and travel habits meant cutting down drastically on my shoe collecting habit. Instead of coveting every smart-looking shoe I laid my eyes on- I began looking for a combination of fashionable -comfortable- traveling-walking-hiking -easy to clean -quick drying-not super expensive shoes. I did find a pair -and I am here to let […]

The possible hidden feminist story behind Cinderella -and why I stopped wearing high heels.

Cinderella is not considered to be a feminist story- au contraire- some people might even say that it has a very conservative narrative: poor girl being subjected to hard unjust house labor by her evil step mother, who has nothing on her little mind except parties and catching noble husbands for her daughters. the miserable […]

Why I stopped wearing perfume and what I do instead +frugal tip . (no affiliated or sponsored or whatever anything in this post).

For years I was hooked on Abercrombie&fitch’s “blushed” perfume. Great smell, lots (and lots) of compliments, and the best -it is cruelty free– which is not common for great quality perfumes. Before that I used L’Occitane products  but ever since their going into the chinese market’ I couldn’t clearly understand if they were still totally […]