Being prepared: keep in shape! (+a frugal tip on how to get yourself a “personal massage therapist” for life for a just a few $)

I understand that we cannot prepare for every possible thing life arranges for us- I wish we could. Being a control freak, having 100% certainty in life would have made me a very chilled person- (or perhaps I’d arrange something else to worry over..) But- I believe we can definitely mitigate the possible outcome of […]

Extra frugal tips for frugal warriors!

Ok the following tips are not for the weak hearted. only you frugal warriors, that fear nothing, that have  mission, set a goal, they are pure hearted and don’t beat around any bush- only you can keep on reading. the rest- well go think about how to upgrade your frugal being. the day is not over […]

Preparing for winter ( see I dodged the oh so obvious “winter is coming” title) and a recipe for super great brown rice!

Winter is coming (ha ha so funny bordering hilarious) and we are preparing for it by  making sure our house is rain proof and leak proof, the pantry is full and the wood is waiting for the fire-place. (I don’t believe the wood is waiting for anything to say the truth, least of all to […]

yoga! yoga? what the **** is crow pose???

This is a crow. I mean- fine. so he is standing on his 2 feet and looking at you. There I was, doing really good on my (great!) down dog yoga app ( My 7 days a week exercize routine- all for 30$ a month (!?)). moving up the ladder from beginner 2 to intermediate […]

Can you always be prepared?

I am a control freak. Plain and simple. ok maybe it’s not that simple but there it is. *I am also an introvert, which in my experience complicates things even more, since I rely only on myself to help myself-and have a great deal of trouble asking anyone for help. (I can prove I am […]