here is a list of my favorite apps and u tube channels, actual life changers, and for free!
*yes i am aware that some of them have an option to upgrade for a few bucks, but these apps are great as they are.
this man is not only a professional but also hilarious. his dog Addie is a guest star in his workouts and he makes funny references to movies and operas which makes you laugh throughout the workout.
spotify. wow the sounds of the music on this app . do yourself a favor and download it.
money managing app:
quick and easy to monitor your expenses. but you do have to remember to log in your expenses since the app does not have a 6th sense . yet.
vegan cooking: check the 2 links here:
easy to follow and non expensive ingredients.
learning a new language:
duolingo. friendly and educational.
this is a great podcast that discusses serious philosophical questions in an interesting humoristic way, while addressing other subjects concerning well-being in the same matter.
u tube educational :
alain de botton is a gifted writer and philosopher , who understood that people are in desperate need of the kind of “practical” education that will help them better understand and cope with the art/task of living. the subject dealt with are love, marriage, sex, expectations, success, envy, fear, anxiety, media, etc.
pete adeney is mr money mustache, who retired at thirty something, and his blog explains how to save most of your income -and achieve early retirement in good shape.
these are my go to’s, they help me get my act together . enjoy – the cooliflower.